We need our brain, and we need it to function in the best way possible. What if I told you that the arts and creative exercises can help us to reach an optimal neural state? In short, we can MAKE OUR BRAIN BIGGER! Also, we can help our kids, elders loved ones or even ourselves to improve memory, logical and communicative skills, and way more..
Art has a magical healing power. Creative exercises can improve the quality of life, and also let us enjoy some chill time in our super busy routine. This is the first post of a series totally dedicated to this category of exercises, to help you heal your mind and soul through creative activities!
Have you ever heard of Art Therapy? It’s incredible how many benefits creativity and art making it have to offer to us. Did you know that Art has the power to cure both physical diseases and help with mental health?