Category: Health

Does an apple a day keep the art block away?

For sure this exercise helped me a lot, even well 6 years after doing it the first time in art school!

If you don’t know what to draw, you can always find help in the objects around you.

A good excuse to warm up your hands and wrists, and imrove your creativity and thinking skills.

I looooved this challenge!

If you don’t know what to draw, you can always find help in your own initials, some words and a bit of creativity!

A good excuse to warm up your hands and wrists, and imrove your creativity and thinking skills.

I loved this game.

Making an illustration based on a bunch of random words? Trust me, it works!

We almost forgot how beneficial it is to stay outside and breath fresh air.
And for artists, the benefits could be many more.

If you feel creative today but you have no ideas, or you just have some free time in your busy day, this exercise will be perfect for you!

If you don’t feel like doing it by yourself, why don’t you invite your friends over or schedule a video call all together?

Any way you decide to do it, prepare your tools and get ready to use A LOT of imagination today!

We need our brain, and we need it to function in the best way possible. What if I told you that the arts and creative exercises can help us to reach an optimal neural state? In short, we can MAKE OUR BRAIN BIGGER! Also, we can help our kids, elders loved ones or even ourselves to improve memory, logical and communicative skills, and way more..

We already now why and how art can hep us improve our health. This exercise is the second of the series and will explain how easy and funny it is to get inspired by random shapes!

Art has a magical healing power. Creative exercises can improve the quality of life, and also let us enjoy some chill time in our super busy routine. This is the first post of a series totally dedicated to this category of exercises, to help you heal your mind and soul through creative activities!